“I had the opportunity to work with Letizia both personally and professionally. For me personally, Letizia identified the source of several body aches and methods to ease this discomfort, including anatomical illustrations and diagrams of simple but effective stretching and breathing exercises. I keep these illustrations nearby and refer to them regularly. She was extremely gracious with her time and I loved her calm, soothing style and approach.

I enjoyed my sessions with Letizia so much that we retained her to provide monthly wellness education meetings for the employees of our company. In these classes, Letizia coached the team on self-care, healthy eating and stress management. She was well-prepared for each class and afterwards generously shared her talking points and visual aids. These sessions were a great respite from the usual business day and demonstrated to the staff that we care for their health and well-being.”

“Letizia is an incredibly caring and knowledgeable Yoga Therapist. I have been seeing her regularly for 8 months and there have been many moments of profound healing and insight into my various health conditions. She addresses my problems from a variety of different complex frameworks that make up the practice of Yoga Therapy and Lifestyle Medicine.

I feel like she really takes the time to listen and hear my concerns. I am also a yoga teacher and so I can appreciate the depth of her understanding of medical conditions related to yoga and how yoga can help so many medical conditions in ways that are complementary to traditional health care. She takes a very comprehensive approach and she always seems to have answers to my questions. I plan to continue seeing Letizia. She has made such a big difference in my life. I highly recommend her. “

I started working with Letizia at a time when I had unbearable back pain. I had been to several doctors, had the gamut of imaging tests, took NSAIDS, and even sought the help of a chiropractor. Nothing seemed to help. The doctors couldn't find anything glaringly wrong on the images. Pain relievers didn't offer much relief.

Someone mentioned the possibility of a somatic response to stress and trauma that might explain the excruciating pain that I was experiencing. The pain was VERY real; it wasn't all in my head. With that advice I decided to try yoga therapy and that is what brought me to Letizia.

Letizia is calm, nurturing, emotionally supportive, and very knowledgeable about mental health influencing our physical state. She was patient with me when I felt hopeless. I honestly didn't know where else to turn. I was desperate and she was there! When I first started working with Letizia I could barely stand to sit on the floor because of pain and discomfort. There were some days that I did more talking than practicing. Yet, at every turn she managed to gently encourage me to try something new and gave me the hope that I could get better - that my body would respond to the gentle care that yoga provides. I think that was key ... the practice of yoga and the confidence that came with learning about my body with the support of Letizia.

For anyone who feels like they've tried everything, for those who aren't convinced that yoga can make a difference in their life, for people who have tried yoga before without much success or growth ... there is hope and Letizia will walk beside you on your journey and practice.

Letizia is a wonderful therapist. She is a great listener and holds space with compassion and care. Her recommendations are based on knowledge and also deep intuition. I always feel uplifted after our sessions. She has helped me resolve some lifelong issues and I am very grateful for her gentle, yet powerful approach to yoga therapy.

I have very much enjoyed the De-Stress and Relax Women’s Yoga class taught by Letizia. She is very in tune with the needs of the class, open to feedback, and can accommodate all levels with resourceful alternative poses if needed. The self care massages are a wonderful bonus to the wonderful stretching and breathing lessons. Thank you, Letizia!